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A Simple Test That Saves Lives

March 12, 2026
By Kitson Deane, MD

As a gastroenterologist, I care for patients at many different stages of life. Over the years, one thing has become very clear to me: some of the most powerful medicine we have is prevention. 

Preventive medicine has always been my passion. Rather than waiting for illness to appear, I believe strongly in finding problems early or better yet, stopping them before they start. One of the most effective tools we have is screening colonoscopy.  

According to the American Cancer Society colorectal cancer is the second leading causes of cancer-related deaths in the United States. What makes it especially dangerous is that it often develops quietly. In its early stages, most people feel completely normal with no pain, bleeding, or warning signs. By the time symptoms appear, the cancer may already be advanced and harder to treat. 

We are also seeing colon cancer appear more often in younger adults than in previous generations. While it is still more common as we age, this trend makes awareness even more important. Paying attention to symptoms like rectal bleeding, ongoing changes in bowel habits, or unexplained weight loss, and discussing them promptly with a doctor can make a life-saving difference. 

That is why screening is so important. A colonoscopy allows us to look directly at the lining of the colon and check for growths called polyps. Polyps are common, especially when we get older. Most are harmless at first, but some can slowly turn into cancer over time. The good news is that during a colonoscopy, we can remove these polyps right away. By doing so, we often prevent cancer from ever forming. That is what makes colonoscopy different from many other cancer screenings. It is not just a test to find cancer early; it is a way to stop it before it starts. 

Research has shown that people who get regular screening colonoscopies are far less likely to develop colon cancer. Even more importantly, they are much less likely to die from it. When colon cancer is found early, treatment is often simpler and more successful. Survival rates are significantly higher when the disease is caught in its early stages. 

Beyond survival, screening also protects quality of life. Advanced colon cancer may require major surgery, chemotherapy, radiation, or a combination of treatments. These can be lifesaving, but they can also be physically and emotionally exhausting. They may mean long recoveries, time away from work, and missed moments with family. Preventing cancer or finding it early helps people avoid these difficult experiences whenever possible. 

Most adults at average risk should begin colon cancer screening at age 45. Some people may need to start earlier, especially if they have a family history of colon cancer or certain medical conditions. If you are unsure when you should begin, a conversation with your primary care provider is a good place to start. 

Despite clear guidelines and strong evidence, many people still put off getting a colonoscopy. I understand why. There is fear of discomfort, embarrassment, or simply the unknown. But I can reassure you: the procedure itself is safe and routine. Patients are given medication to help them sleep comfortably during the exam. Most remember little to nothing about it afterward. They go home the same day and are back to normal activities quickly. 

Many patients tell me that the preparation the day before is the most inconvenient part. Even that has improved over time, with better-tasting and lower-volume options than in the past. When compared to the potential consequences of untreated colon cancer, the temporary inconvenience is small.  

Prevention works best when it is a partnership. As physicians, we can recommend and educate. But the decision to schedule a screening belongs to each individual. If you are 45 or older and have not had a colonoscopy, or if it has been many years since your last one, I encourage you to take that step. A colonoscopy may not be something anyone looks forward to. But it is one of the most powerful actions you can take to protect your health. A small polyp removed today could mean decades of healthy life ahead. 

Sometimes the simplest step, scheduling a screening, is the one that saves a life.


A version of this article was published in The Wilson Times on March 12, 2026

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