News
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Thank a Healthcare Hero
April 09, 2020As we continue to fight COVID-19, it has been so encouraging to see the outpouring of support from the community for Wilson Medical Center. We have always striven to be a place where you choose to come for healthcare, and we take our responsibility as a community leader very seriously. As our neighbors have come together to do everything possible to slow the spread of…
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Supporting Efforts to Keep Our Community Healthy
March 27, 2020Our community – along with communities around the world – is navigating unprecedented challenges as the novel coronavirus (COVID-19) continues to spread. The cycle of our lives and neighborhoods has been altered, and we are all working to accommodate an ever-changing new normal. Fear and uncertainty complicate our collective abilities to do…
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Wilson Medical Center Rescheduling Elective Cases
March 19, 2020Wilson Medical Center continues to adapt to meet the clinical needs of our communities during the novel coronavirus (COVID-19) pandemic, and through this, we remain committed to providing high quality care and protecting the health and safety of our patients, employees, physicians and community at large. We have been working closely with the NC Department of Health &…
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COVID-19: What Wilson Medical Center is Doing and What You Can Do
March 16, 2020It probably feels as if coronavirus – or as it is officially known, COVID-19 – is all anyone is talking about these days. As COVID-19 and other respiratory illnesses like the seasonal flu continue to spread across the U.S., you also may feel a certain level of concern over how this disease could affect you or your loved ones, or if your local healthcare…
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Eat Right, Bite by Bite: How to make good nutrition work for you
March 05, 2020Eating healthy helps us get and stay healthy. And there’s no better time to adopt useful strategies for making good nutrition an essential part of your health journey than National Nutrition Month.® This year’s theme is “Eat Right, Bite by Bite” – a great reminder that eating healthy and responsibly doesn’t have to be a daunting…
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In the Mix: Why it might be time to add routine colonoscopies to your health journey
March 02, 2020It’s a scene many of us can recall. You arrive home from school, rush to your bedroom and tune your boombox to your favorite radio station. You pop in a blank cassette tape, or one you’ve recorded over so many times before, to capture the songs you love – or the songs you hope someone else will love, too. If that scene of adding favorite songs to your…
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Thank You!
February 29, 2020Thank you for joining us on this 29-day journey of heart health. We hope you’ve found it helpful and that you’ve learned something about your heart that you may not have known before. Remember, heart health isn’t about a crash diet. It’s not about getting up at 5 am to run 10 miles every day or vowing to never eat dessert again. And it’s not…
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Did You Brush? The Surprising Link Between Dental Health and Your Heart
February 28, 2020How well do you take care of your teeth and gums? Some research has shown a link between poor oral health and poor heart health. Studies have shown a link between gum disease and increased heart disease risk and that poor oral health can increase the risk of bacterial infection in your bloodstream. One study published by the American Heart Association showed gum disease…
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Heart Disease: An Unwanted Heirloom
February 27, 2020You’ve got your father’s eyes, your grandmother’s laugh, but what about your uncle’s heart disease? While many inherited traits are good, others – like heart disease – aren’t. It’s important to know how your family’s history with heart disease can affect your own heart health. If you don’t know your…
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Five Surprising Ways to Boost Your Heart Health
February 26, 2020You probably know that healthy eating and regular physical activity are critically important to maintaining good heart health. But there are a number of other things you can do to give your heart an extra boost that might surprise you. Laugh. Research has pointed to laughter having several benefits for your heart health, including increased blood flow and lowered stress…
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Minutes Matter: Knowing the Signs Can Save a Life
February 25, 2020When a heart attack strikes, minutes matter. Those first few minutes following a heart attack are critical in determining the short-term and long-term outcome for the patient. According to the National Institutes of Health, about half of those who die from heart attacks will die within an hour of their first symptom. Being able to quickly recognize what’s happening…
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Heart Health at Any Age
February 24, 2020Things change as we get older. How you took care of yourself in your 20s might be very different from how you take care of yourself today. That said, it’s important to understand what you should keep in mind as you age. Check out these pointers on what to remember as each decade comes and goes, as well as some things to keep in mind at every age. All Age Groups:…
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Got Kids? Give ‘Em Heart!
February 23, 2020As a parent, there are a number of great reasons to get your kids to think of their health as a priority. And there are a number of great ways to help them do that, including regular physical activity. Creating a more active family lifestyle can be done anytime, anywhere. Family walks after dinner, weekend excursions like hiking or skiing, a trip to the local pool, a…
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We Heart Dessert
February 22, 2020How many of us want to beat a hasty path to the freezer for a few scoops of ice cream after dinner? While it’s nice to treat yourself from time to time, it’s important to keep the decadent desserts as a special treat, rather than an every-night occurrence. Luckily for your sweet tooth, some desserts are healthier than others, like this recipe for Grilled…
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Sleeping Beauty
February 21, 2020Consistently getting a good night’s sleep is one of the most beneficial things you can do for the health of your mind and body. And it’s particularly important for your heart. Even though it keeps beating after you close your eyes, it benefits from the lowered blood pressure that happens when you drift off to dreamland. Check out these pointers to ward off…
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Wilson Medical Center welcomes John Wechter, M.D.
February 20, 2020Wilson Medical Center is pleased to welcome John Wechter, M.D., a board-certified orthopedic surgeon, to Wilson Regional Orthopedics. Dr. Wechter joins Lawrence Yenni, M.D., and Christian Selby, PA-C, at Wilson Regional Orthopedics located at 1700 Tarboro Street SW, Suite 205. Dr. Wechter is fellowship-trained in hand and upper extremity surgery. He specializes in…
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Your Once-A-Year Day: Annual Screenings are Good for Your Heart
February 20, 2020Playing an active role in your preventive health is a key factor in preventing heart disease and managing your risk factors for heart problems. And one of the best preventive health measures is your annual check-up with your primary care provider. Even if you don’t have a heart condition, it’s essential to schedule and keep annual exams. Make the most of your…
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It Does That? Fun Facts About Your Hard-Working Heart
February 19, 2020Your heart is one hard-working muscle – a fascinating, giant pump that’s working every second of every minute of every day. It’s working hard for you, so let these fun facts about your heart inspire you to work a little harder to keep it healthy. Your adult heart beats about 100,000 times a day. That’s at least one beat every second, or 60-100…
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How to Have a Heart-to-Heart about Health
February 18, 2020Understanding the risk factors, signs and symptoms of heart disease can have a big impact on the likelihood of a positive outcome and a strong recovery when issues arise. Besides recognizing these in yourself, it’s also important to be able to recognize them in your loved ones and be able to comfortably discuss them. By detecting potential heart problems early,…
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How Weight Weighs on Your Heart
February 17, 2020Many of us have made New Years resolutions to lose weight, eat healthier and exercise. When we don’t always follow through, it’s not because we don’t want to be healthier. More often, life just gets in the way. But even with life’s challenges, it’s important for us to find ways to help our heart be healthy. Weight can be a critical indicator…
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